Martial Fitness
Information
Box Fit
Box-fit, a new and exciting way to look at fitness. Whatever your fitness level, our box-fit classes can increase fitness faster than any other aerobatic activity. Box-fit is a range of punching and kicking techniques combined with circuit training aimed to work the cardiovascular system, helping to burn fat and tone muscle.
Box-fit is not only about fitness but also having fun.
What we offer
- Trained Instructors
- Morning and evening classes
- Circuit training
Martial Fitness | Kickboxing and Kung Fu | Putney, Wandsworth, Wimbledon, Fulham, Southfields | Contact us
